RECREATIONAL PROGRAMS

WHAT IS RECREATIONAL GYMNASTICS?

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Recreational Gymnastics is a program designed to suit everyone from 5 years - 17 years!  It is a non competitive stream of gymnastics that caters for a wide range of ages and ability levels, from beginners right through to advanced gymnasts.  The Recreational Program provides a wonderful base for children to develop essential skills to grow and develop in the sport of gymnastics whilst also laying great foundations for many other sports. 

JUNIOR + INTERMEDIATE GYMNASTICS (5 - 12 years)

JUNIOR GYM (5 - 7 years)

A program designed for children who are in their early years at school.  Classes involve a variety of fun and challenging activities which develop a wide range of physical attributes including strength, flexibility, balance and co-ordination. Gymnasts have use of all the gymnastics apparatus and progress through a series of stages, learning new and exciting gymnastics skills.


INTERMEDIATE GYM (8-12 years)

A progressive step that follows on from the Junior Gym program.  This program further develops children's understanding of the techniques required to perform an increasing level of skills. Gymnasts have use of all the gymnastics apparatus as well as supplementary training devices to assist in the learning of skills.


Junior + Intermediate Gym Class Times: 

Monday 3:30pm - 4:30pm

Tuesday 3:45pm - 4:45pm

Wednesday 3:30pm - 4:30pm

Wednesday 4:30pm - 5:30pm

Thursday 3:45pm - 4:45pm

Friday 3:30pm - 4:30pm 

Friday 4:30pm - 5:30pm

Saturday 8am - 9am

Saturday 9am - 10am


Book a FREE trial class by completing the section at the bottom of this page!

JUNIOR + INTERMEDIATE BOOKINGS (5 - 12 years)

To view our Junior + Intermediate Gymnastics class availability, prices and to book online, simply click on the button below:

ADVANCED EXPRESS (7 - 12 years)

A program designed for boys and girls who have had previous gymnastics experience and are ready for more of a challenge! It is a 1.5hour class with an emphasis on learning more complex gymnastics skills.  Gymnasts have use of all the gymnastics apparatus as well as supplementary training devices to assist in the learning of skills.  Entry by invitation.     


Advanced Express Class Times:  

Monday 3:30pm - 5:00pm 

Tuesday 4:45pm - 6:15pm

Wednesday 4:00pm - 5:30pm

Thursday 4:45pm - 6:15pm

ADVANCED EXPRESS BOOKINGS (7 - 12 years)

To view our Advanced Express class availability, prices and to book online, simply click on the button below:

JUNIOR + INTEMEDIATE ADVANCED (8 - 12 years)

A more challenging program designed for children who have participated in the Junior or Intermediate Recreational program or Advanced Express class and are looking for a further challenge. Children wishing to enter this program must have demonstrated the ability to reach a certain skill level. Gymnasts have use of all the gymnastics apparatus as well as supplementary training devices to assist in the learning of skills.   Entry by invitation.     


Junior and Intermediate Advanced Class Times:  

Monday 4:30pm - 6:30pm 

Wednesday 3:45pm - 5:45pm 

Friday 5:30pm - 7:30pm 

Saturday 8am - 10am

JNR + INT ADVANCED BOOKINGS (8 - 12 years)

To view our Junior and Intermediate Advanced class availability, prices and to book online, simply click on the button below:

SENIOR ADVANCED (High School Students)

An extension of our Intermediate Advanced Gym program, this class caters for those gymnasts who are 12 years or older (at high school) and provides an opportunity for gymnasts to further develop their range of gymnastics skills.  Classes involve fitness based warm ups, strength and flexibility and use of all the gymnastics apparatus.  Entry by invitation.     


Senior Advanced Class Times:  

Tuesday 6:30pm - 8:30pm 

Thursday 6:30pm - 8:30pm

SENIOR ADVANCED BOOKINGS (12+ years)

To view our Senior Advanced class availability, prices and to book online, simply click on the button below:

SENIOR GYM + EX COMPETITIVE (High School Students)

This program caters for all ability levels from beginners through to an advanced level. Members have the opportunity to learn and develop at their own pace in a fun and safe environment. Classes are structured and include fitness based warm ups, strength and flexibility work. Gymnasts are involved in a weekly and quarterly award programs throughout the year.  


In conjunction with the Senior Gym program, our Ex Competitive class caters for members who have prior gymnastics experience at a high level or have withdrawn from the competitive level's program but wish to maintain their skills, fitness and have fun!!    


Senior Gym and Ex Competitive Class Times:   

Tuesday 7pm - 8:30pm 

Thursday 7pm - 8:30pm


Book a FREE trial class by completing the section at the bottom of this page! 

SENIOR GYM BOOKINGS (12+ yrs)

To view our Senior Gym and Ex Competitive class availability, prices and to book online, simply click on the button below:

REQUEST A FREE TRIAL CLASS:

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